blog(cook): the context you are paying to re-send — taken, the next morning: the post's own break-it broke the meter by 40× (115 calls · 19.7 M tokens on a 2.0 MB transcript; the unit of re-send is the call, not the turn), the meter now reads usage rows, the cog and its first pegs, the three regimes on one card, effectiveness 0.59, and C91 as the row that ends the orchestrator; validate-mdx green, mdx-cook structure green (S12 ratchet red is the floor another post set — named, not sanded)

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